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TITLE : Outsmarting Overeating Boost Your Life Skills End Your Food Problems

Use life skills not willpower to stop overeating the reason you turn to food when youre stressed or distressed is that you dont have better ways of managing lifes ups and downsoutsmarting overeating boost your life skills end your food problems karen r koenig on amazoncom free shipping on qualifying offers use life skills not willpower to stop overeating the reason you turn to food when youre stressed or distressed is that you dont have better ways of managing lifes ups and downsoutsmarting overeating has 18 ratings and 3 reviews adrienna said i loved the title which drew me to read it while searching for another title at the pfolgen sie karen r koenig und entdecken sie seineihre bibliografie von amazonde karen r koenig autorenseiteget this from a library outsmarting overeating boost your life skills end your food problems karen r koenig overeating is often thought of as a lack of will power nutrition knowledge or access to healthy foods this approach is often unsuccessful or only successful short term because of the truth that

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